How To Beat Gum Disease

Gum (periodontal) disease is one of the primary reasons teeth deteriorate and fall out. In the first stage of the disorder, the gums undergo inflammation or irritation, called gingivitis. Gingivitis results in reddening, swelling, and bleeding.

Without seeking professional periodontal treatment, gingivitis naturally develops into periodontitis, resulting in gum abscesses and pus deposits under the gums. Periodontitis causes a tooth to wobble unnecessarily, eventually progressing into tooth loss.

Gum disease can often be easily prevented by maintaining healthy dental habits. Bondi Dental understands that a healthy set of teeth heavily depends on healthy gums, so it provides professional periodontal treatment in Bondi.

To beat gum disease even before it starts, periodontal treatment in Bondi gives you a detailed description of how to practise proper oral care:

Regular Brushing

Brushing your teeth at least twice daily protects your gums against periodontal disease. Ideally, brushing should be done in the morning and at night before bedtime. It is also best if you brush with tooth fluoride toothpaste.

Proper brushing means cleaning all sides of your teeth and your tongue. Most people are unaware that plaque is among the leading causes of bad breath. The tongue breeds an ideal environment for bacteria, so brushing your tongue every time you clean your teeth is especially important.

Chewing sugar-free gum, particularly one with xylitol, also helps when you can’t brush your teeth.

Try Using An Electric Toothbrush

Using an electric toothbrush also increases your chances of preventing periodontal disease. Compared to a traditional toothbrush, an electric toothbrush has a rotating and oscillating action, generally making it the superior teeth-cleaning tool.

Using an antiseptic or antiplaque mouthwash also greatly improves h2 oral health.

Flossing At Least Once A Day to Remove Hidden Plaque

Flossing is an essential but often neglected part of oral hygiene. Even with frequent brushing, plaque accumulation beneath the gum line and between teeth may go undetected. Flossing at least once daily ensures these hidden areas are cleaned, preventing plaque from hardening into tartar.

To floss effectively, wrap the floss around each tooth in a U-shape, gently sliding it beneath the gumline. Move the floss up and down to scrape away plaque without injuring your gums. If traditional floss feels cumbersome, try alternatives like floss picks or interdental brushes.

Add Mouthwash to Your Routine

Incorporating an antiseptic or antiplaque mouthwash into your routine can boost oral hygiene. These mouthwashes help reduce bacteria and freshen your breath, making them a helpful addition after brushing and flossing.

Look for mouthwashes that contain antibacterial ingredients like chlorhexidine or cetylpyridinium chloride. These can reduce gum inflammation and prevent plaque buildup. Consistently using mouthwash reinforces your defence against gum disease.

Check Your Brushing with Disclosing Tablets

Disclosing tablets are handy for checking how well you clean your teeth. They contain dye highlighting any plaque left on your teeth after brushing, showing which areas need more attention.

Regularly using disclosing tablets can improve brushing habits and ensure no spots are missed, reducing the risk of gum disease. These tablets are available at most drugstores and are easy to use—simply chew, rinse, and inspect.

Schedule A Regular Appointment With Your Dentist

Good health, not to mention a good set of teeth, might as well start with healthy gums. Do not be among the millions who remain clueless about gum disease. Bondi offers only high-quality periodontal treatment to the local Bondi community, the Eastern Suburbs, and neighbouring areas. Keep your gums safe against periodontal disease.

Why Professional Care Matters

While good oral hygiene at home is essential, professional care offers an extra layer of protection. If brushing and flossing aren’t enough to remove stubborn tartar, your dentist has the equipment and know-how to remove it. Additionally, routine cleanings guarantee the health of your teeth and gums and lower the danger of gum infections.

Even if you feel your gums are in good condition, scheduling check-ups every six months is a good idea. Prevention is always easier and more cost-effective than treatment.

Gum Disease Treatment in Bondi

Gum disease doesn’t have to be part of your life. With the right dental care and professional help, you may preserve your gums and have a healthy smile for many years. Don’t wait until symptoms appear—act now to safeguard your oral health.

At Bondi Dental, we’re committed to helping you maintain strong gums and a beautiful smile. Whether you need a routine cleaning or advanced periodontal treatment, our friendly team is here to support you.

Call your Bondi dentist on (02) 9365 7187 or book your appointment online.

Visit us at 134 Curlewis St in Bondi Beach.