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How To Get Rid Of Bad Breath?

by | Aug 15, 2023 | Bad Breath Treatment

how to get rid of bad breath

Bad breath can be annoying and embarrassing. Poor oral hygiene is the main factor of bad breath.

The bacteria that causes odour will break down any food debris left in the teeth.

For this reason, you have to ensure you properly clean your mouth since the human mouth is a hotspot for bacteria.

What is Bad Breath?

Halitosis, the medical term for bad breath, sometimes indicates poor dental hygiene.

With your doctor and dentist, you must first examine probable causes of bad breath to determine a permanent cure.

Causes of Bad Breath

To completely get rid of bad breath, here are some of the common causes of bad breath:

  • Tobacco Use
  • Dry Mouth (not enough saliva production to wash away bacteria and loose food particles)
  • Respiratory Tract Infections (like chronic sinusitis or bronchitis, diabetes, liver or kidney problems)
  • Foods you eat (like garlic and other food with strong odour)

No one is immune to bad breath because it can be caused by the food we consume. Therefore, one must carefully watch their diet.

About 600 kinds of mouth-dwelling bacteria exist, so you will never neglect good oral habits. Good habits always pay off.

Causes of bad breath can go beyond teeth and tongue.

The smells from your stomach and the foods you eat can find their way to your digestive tract then it will be released as breath.

In cases where bad breath is persistent, it generally indicates a more serious health problem.

Because bad breath has several causes, visiting your dentist in Bondi would be best.

That way, your Bondi dentist can help you identify the specific cause and know the best treatment.

Your Bondi dentist can also help you maintain good oral health, your best guard against bad breath.

Symptoms of Bad Breath

Bad breath odours differ based on the source or underlying cause.

Common bad breath symptoms include:

  • Bitter, metallic taste in the mouth
  • Thick saliva
  • Symptoms of dry mouth include difficulty speaking or swallowing.
  • Burning sensation in the mouth
  • White coating on the tongue
  • Postnasal drip
  • Respiratory tract infection symptoms, such as fever, sore throat, persistent coughing, and enlarged neck lymph nodes

Treatment Options for Bad Breath

If bad breath is caused by plaque accumulation, a dental cleaning may help.

If you have periodontal disease, you may require deep dental cleaning.

Additionally, improving breath odour may be aided by treating underlying medical conditions such as sinus infection or renal disease.

If dry mouth is the root of your bad breath, your dentist may advise using a device that creates artificial saliva and drinking plenty of water.

Preventing Bad Breath

Bad breath, or chronic halitosis, is common but easy to combat.

Controlling it with a good dental routine is crucial; even if medical treatment is needed, maintaining fresh breath is essential.

A healthy dental routine includes:

  • Brush your teeth twice a day, for at least two to three minutes, to ensure proper oral hygiene.
  • Floss teeth to remove tiny particles. Flossing helps remove food particles from the teeth, especially at night.
  • Clean the tongue with a scraper to prevent bacteria from developing and food from being stuck.
  • Rinse your mouth with a good mouthwash, which can help fight bacteria in hard-to-reach areas.
  • Regular dental check-ups ensure your mouth is healthy and detect issues early on.

Trustworthy Dental Service From Your Dentist In Bondi

Never settle for less when safeguarding your oral health; go for a high-quality dental service. Your Bondi Dental team is dedicated to providing trustworthy dental treatments.

Visit your Bondi dentist for personalised guidance and high-quality dental services.

Call your Bondi dentist on (02) 9365 7187 or book your appointment online.

Visit us at 134 Curlewis St in Bondi Beach.

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