Here’s a 2 minutes and 27 seconds Foods to Eat and Avoid with Braces video. See full transcript below.

With or without braces, eating a well-balanced diet is always recommended because of its numerous health benefits for the human body. But if you have braces, there is a need to avoid foods you usually consume during the time you haven’t had braces yet. Your diet changes for the sake of your braces because this is the best way to keep them damaged-free.

It is important to stay away from certain snacks given that they can only increase your risk for cavities or worst, destroy your braces. In short, you need to avoid sticky and sugary snacks, as well as hard, crunchy foods. What your braces really need are easy-to-chew on dishes that won’t harm its brackets and wires.

Just like your teeth, braces also need the proper care it deserves. Consult your dependable dentist in Bondi to get additional details about steps you can make to maintain your braces’ good condition. Here at Bondi Dental, we let your smile shine by providing you expert guidance and comprehensive treatments for your dental and orthodontics concerns.

Contact us today to claim your FREE Dental Consultation on dental checkup, smile makeover, and dental implants. Call on (02) 9365 7187 or simply book your appointment online.

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Foods to Eat and Avoid with Braces

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134 Curlewis St, Bondi Beach,NSW 2026
(02) 9365 7187
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